I am a Sports Physiotherapist for the past 25 years and have been fortunate enough to work with some of the worlds best athletes. I am always looking at ways to improve their performance and short cut their recovery time. I have found that by applying the principles taught in ANF as well as the ANF discs I have been able to achieve results that need to be seen to be believed.
However I know my learnings are just the tip of the iceberg and that this is a technique that will need a lifetime to master, but I know that each day I am better than I was yesterday.